Last week I had my first family holiday to Menorca. But it wasn’t the usual type of relaxing, sunbathing holiday as literally days before we went my little baby started walking. OMG. I was really hoping to avoid this right before holiday. Just before her 1st birthday and I was looking forward to it but dreading it at the same time. Will it feel like a holiday with a baby? A walking baby? But she was so good, she didn’t cry on the plane, she loved the pool and she has mastered

The holidays are over!!! And as sad as I am to see the end of the Summer weather, I’m happy to be back at classes. My company is Reward Fitness. We provide fitness for women by women and we are expanding. I have just taken on 5 new instructors to help me deliver the best fitness classes across Essex in the community. We offer the best and most effective classes whilst having fun. As well as classes, we are also bringing some of the best instructors around for fitness events i

The holidays are nearly over. It’s back to school next week and that means the start of colder, darker mornings and nights which is a good and bad thing for me. The good news is I’m fully back to all my classes Pramtastic, Clubbercise and launching a brand new class Totally Shredded which is a new HIIT combat workout to Drum and Bass music and doesn’t involve equipment and I can’t wait. The bad news is I hate cold weather. I hate that it’s dark when I get up and dark when I g