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Everything You Need To Know
Join us here at Reward Fitness. Whether you want unlimited access to all our classes or choose one of our offers, make the commitment to your health and start your fitness journey today!
Booking your classes couldn't be simpler. Click 'Join Now' and register, or download the Gymcatch app, search Reward Fitness and book your classes through your phone
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At Reward Fitness we provide the best in dance and fitness classes across Essex.
If you're looking for a fun way to improve your fitness or lose weight, you won't be disappointed.
Our classes are catered for all ages, shapes and sizes and abilities and a known for their intense party atmosphere as well as great ways for fun and effective weight loss.
You can come along with your friends, or do what many people do and come along to make friends.
BOOGIE BOUNCE
BOUNCE BOUNCE BABY
The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!
CLUBBERCISE
GLOW HARD OR GO HOME
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®
Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
DISCO LIGHTS
GLOW STICKS
CLUB ANTHEMS
SIMPLE ROUTINES
FITBEATZ
BLOCK ROCKIN' BEATZ
FitBeatz is a brand new fitness program to hit the UK. Choreographed to popular and underground dance music, including a wide range of music styles such as house music, garage, R&B, Mainstream dance music, and more.
KONGA
THE FIERCE WORKOUT
KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance & Sculpting set to the hottest beats from all decades. Konga® is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload.
Expect to squat, burpee, sprint & sweat like crazy while some big tunes transport you to your happy place. Whether you are super fit or totally uncoordinated, Konga® is for you! With fresh choreography, new technique & the latest music every month you will never hit a plateau or get bored!
PRAMTASTIC
YUMMY MUMMY
The ultimate outdoor fitness class for Mums
Whether your a new mum, mum to be or just want to work out with other fellow Mummies
Have a great workout in fresh air and leave feeling invigorated, confident and alive! It couldn't be easier, all you have to do is turn up, what's more you can even bring your baby so no need for childcare!
Taught by qualified PT, Pre & Post Natal Speciaist and Mummy Dannielle Emery so you're in safe hands
STRONG BY ZUMBA
NO, IT'S NOT A DANCE CLASS
It’s a revolutionary high-intensity workout led by music to help you make it to that last rep, and maybe even five more.
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
TOTALLY SHREDDED
WHEN I SAY DRUM, YOU SAY BASS
The ultimate healthy rave event!
Totally Shredded is an equipment-free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, Kicking, Cardio and Conditioning Drills.
It also includes partner based plyometric drills and abs, butt and core conditioning for a total body workout.
ZUMBA
FEEL THE RHYTHM
Zumba is an aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.