6 Week Check

November 9, 2015

So my little baby girl is 6 weeks and I have loved and enjoyed quality bonding time at home
Being a new mum is the most incredible experience - I never knew a love like this existed


Today I start my detox and my journey to getting back in shape
I know it's gonna be a long road, but with clean eating, a bit of exercise everyday and setting myself small SMART goals I'm confident I will get there


My 1st 3 goals are:
1) Drink 3litres of water a day
2) 1hr walk everyday
3) 30mins exercise everyday and stretches


I ideally want to lose around 3stone to get to where I'd like to be but for me it is more about my dress size, body shape and how I feel than what it says on the scales.


Everyone is different and it can take up to 6 weeks for a women's uterus to shrink down back to it's normal size - and you can actually feel it too as I got tiny cramps when it was contracting down!


So I've enjoyed my rest but it's time to get back to business


Watch out for my progress and I may even need some motivation from you guys but for now here is my motivation photo




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Essex, United Kingdom



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